One on one coaching is a personal experience with one of our coaches. Your program is completely customized to meet your specific needs. Macronutrient goals to meet your body’s requirements and workouts built every two weeks just for you. Whether you work out at the gym or at home, your coach will work directly with you to support you both mentally and physically throughout the journey. Weight loss is so much more than a physical process and your coach is available to you via text message for any issue that may arise, responding to you in a timely manner.

Each week you will have a 30 min coaching call to go over your check in which you will load in our state of the art app, Trainerize. You will have full access to the app where your workouts, nutrition and stats will all be conveniently tracked and graphed for you to see your progress. Best thing is, your coach will see it all too! Talk about accountability!

Now if that isn’t enough, we understand sometimes its hard to come up with healthy meal ideas to cook. That is why you will receive all 3 meal recipe packs with over 120 recipes. They all have convenient bar code scanners so one click and the meal is added to your diary!

One last benefit to one on one coaching is community. Bellatrix Fitness is all about bringing clients together where you can feel safe talking about struggles and celebrating wins together. You will get access to our private client Facebook group that only one on one clients are members of. The group is uplifting and all about building one another up. Having a strong support system is crucial for your journey and this ensures that you have one with your fellow Bellatrix Chix!

So what are you waiting for? Don’t waste another moment on the weight loss rollercoaster. Get off the ride and find lasting heath and wellness with a program built just for you!